Our Recovery Programmes

The professionals in the Hummingbird Project have developed a vast range and depth of experience in delivering support, both in one to one and group therapeutic environments. We are equipped to provide our customers a bespoke and innovative service, dependent on their needs, whether that be as recovery courses for service users or mental health educational sessions for staff or volunteers. Though we are keen to not pigeon hole what we can offer, below are some examples of the work that we do…

  • Let’s Talk Mental Health
  • Wellness Recovery Action Plan Training (WRAP)
  • Exploring Anxiety and Stress Management
  • Managing Occupational Stress
  • “Shift Happens” – Adapting to Change
  • Managing Challenging Emotions
  • Anger Management
  • Relationships in Recovery
  • Food and Mood
  • Building Self Esteem and Confidence
  • Understanding Depression
  • Recovery through Employment
  • 5 Ways to Wellbeing
  • One 2 one Recovery Mentoring

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