Immediate help if you are in distress:

samaritans_logo

Call Samaritans on 116 123

Every six seconds, somebody contacts us. Ten times a minute, we can help someone turn their life around. That is a privilege, and a huge responsibility. We know a lot about what can help you through tough times. We can help you explore your options, understand your problems better, or just be there to listen.116123

We’re here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it’s best to call us on the phone. This number is FREE to call. You don’t have to be suicidal to call us.

 

 

lifeline

Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. No matter what your age or where you live in Northern Ireland, if you are or someone you know is in distress or despair, Lifeline is here to help.

People living in Northern Ireland can call Lifeline on 0808 808 8000. Deaf and hard of hearing Textphone users can call Lifeline on 18001 0808 808 8000. Calls to Lifeline are free to people living in Northern Ireland who are calling from UK landlines and mobiles.